I am a Registered Psychotherapist who is deeply committed to helping individuals feel more connected to themselves and open to their lives.
I believe that I bring a unique perspective to therapy. I have a background in biomedical research and think about people from a whole person (body and mind) perspective. My approach integrates various therapeutic philosophies and approaches; including Internal Family Systems (IFS)/parts work, Acceptance and Commitment Therapy (ACT), and polyvagal/nervous system understandings. I also have level I & II certifications in Trauma Therapy.
My goal is to provide a safe, supportive space where clients can explore their inner worlds and build meaningful connections with themselves and others.
